Thomas, Tim, and Coty talk about lactose and if milk really does a body good. With Tim still on the food challenge we talk about his updates and what is like coming to the end. We also get ready for Movember and pick on Coty for a little fun! All this and more on this weeks Podcast!
NAKED, Michelle Obama, and Passion. All this and more on this weeks Podcast with Thomas, Coty, Tim, and Sarah!
On this podcast we go over updates from the Food Challenge, plus we have a special guest in for Coty this week Sarah. She talks about her experience in the gym, plus give a great female voice to different topics. All this and more on this weeks Podcast!
In this fast podcast Thomas, Coty and Tim go over the Challenge they have started for October. We also go over the music we like to listen to while working out. All this and more on this weeks podcast!
This is a great comic to show what Paleo really is.
Copyright and photo credit “nom nom paleo“